Life Clinic

Nutrition for Optimal Hormonal Health

Are you eating the correct foods for optimal hormone production? Many people from their late 30’s suffer from vague symptoms such as fatigue, weight gain and mood swings that may be due to an imbalance of their hormones.

Nutrition plays an essential role in keeping hormones in the correct balance by providing the building blocks from which all hormones are made from. Vitamins and minerals provide the ‘spark plugs’ for converting hormones into their active and appropriate form. With deficiencies and imbalances of nutrients, hormones are created inefficiently sub-optimally and in an imbalanced way, leading to a variety of symptoms.

What you will learn in the Nutrition for Optimal Hormonal Health seminar:

  • How nutrients play a vital role in the formation and regulation of hormones
  • What happens when nutrient deficiencies or imbalances occur and how they affect the hormones
  • What toxins can interfere with hormonal function
  • How you can check your hormonal levels
  • What food and supplements can help restore balance and optimise your energy, sleep and mood.

Date: Thurs 16th Feb 2012, 6.30 -8.00pm

Venue: Room 1702
New World Tower One
16-18 Queen's Road Central
Hong Kong

Cost: Free of charge (first come first served)

To Register:

Register online or
Call us at 2881 8131 or
email us at: This email address is being protected from spambots. You need JavaScript enabled to view it.